Monday, September 19, 2011

Chinese Gung Fu: The Philosophical Art of Self-Defense Revised and Updated

Chinese Gung Fu: The Philosophical Art of Self-Defense Revised and Updated

Originally published in 1963, this book includes personal testimonies regarding the author and his art from James Y Lee, the legendary Ed Parker, and jujutsu icon Wally Jay. Through hand-drawn diagrams and captioned photo sequences, Lee's text comes to life as he demonstrates a variety of training exercises and fighting techniques. Topics include basic gung fu stances, waist training, leg training, and the theory of yin and yang. ...Read more

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IMAGE OF Chinese Gung Fu: The Philosophical Art of Self-Defense Revised and Updated

Chinese Gung Fu: The Philosophical Art of Self-Defense Revised and Updated

Chinese Gung Fu: The Philosophical Art of Self-Defense Revised and Updated




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Chinese Gung Fu: The Philosophical Art of Self-Defense Revised and Updated


Chinese Gung Fu: The Philosophical Art of Self-Defense Revised and Updated


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